Isabelle chefdor MBACP, Counsellor & Supervisor, Individual & Couple Counselling

About me

I am a fully qualified person centred therapist with many years experience. I use an integrative approach using Cognitive Behavioural Therapy techniques and a motivational approach. I am a registered member of the BACP (British Association for Counselling and Psychotherapy). I offer short term or long term therapy and work with individuals and couples.

I work with family issues, depression, stress,  bereavement, trauma, anger, sadness , addiction and abuse. I specialise in relationships, childhood issues, anxiety, self esteem, self confidence and through that; working on strategies to solve and manage these issues so you can find happiness. Alongside my private practice, I work within the NHS and counsel staff who mainly bring work related issues but also personal issues. I also offer relaxation session and deliver resilience and well-being training.

I see myself as a genuine, understanding, empathetic, approachable and non-judgemental person. I would hope these qualities would help build a rapport between yourself and myself. I regularly attend training courses, workshops to learn new skills to maintain a high standard in my counselling.

I am French native meaning that I understand how difficult it is to adapt and build a life in another country, learning to live in a different culture and speak a different language. I am aware of the anxieties and loneliness which can often be experienced in moving to a foreign country

Training, Qualifications and Experience

Certificate in Working with Trauma and PTSD

Certificate in Couples and Relationship Counselling

Certificate in Supervision

Certificate in Transactional Analysis 101

NLP Practitioner Certificate

Certificate in Cognitive Behavioural Therapy

Diploma in the Theory and Practice in Counselling

Happiness Life Coach Certificate

Introduction to working online couples

Short Courses and Workshops 

Dealing with Distress: Working with Self-harm and Suicide

Meditation and Accredited Diploma Teaching Course

Introduction to Hypnotherapy

Alcohol Awareness

Woman and Mental Health

Working with Personality Disorders

Mode Link Mappin

Alternative to Violence Project Level 1 & 2

Introduction to EFT

Anger Management 

Be Work Confident 

Emotional Well-being 

Listening Skills for an Adoption Helpline

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