121Counselling
One-to-One and Relationship Counselling in Salford
If you are looking for an empathetic counsellor in Salford, I am here to help. Contact Isabelle at 121 Counselling in Salford.
Online counselling
across Salford and the UK with Isabelle
Everyone experiences times when life feels overwhelming or difficult to navigate. You may feel stuck, disconnected, or unsure how to move forward.
I offer online counselling in Salford and across the UK, providing a safe, confidential, and non-judgmental space to explore your thoughts and feelings at your own pace. Through flexible online therapy sessions, you can access support from wherever you feel most comfortable.
As a qualified counsellor and wellbeing and resilience practitioner, my approach is guided by your individual needs. Together, we can explore your relationships, understand how early experiences shape your present, and begin the process of self awareness, emotional healing and how to begin reparenting yourself with compassion. We may also focus on building resilience, emotional strength, and helping you gain clarity around your goals and direction.
I have experience working within the NHS and private practice, and I offer bilingual counselling in English and French. I also provide online supervision for counsellors and trainees.
Taking the first step can feel challenging, but you don't have to do it alone. I am here to work alongside you in a way that is supportive, flexible, and centred around you.
Individual Counselling
During your counselling sessions, you will have the opportunity to explore your thoughts and feelings in a safe and confidential environment, and we'll work to help you understand how these might influence your behaviour.
£50 for individuals
Relationship Counselling
If your relationship has been under any strain, then couple's counselling can provide a supportive space where you can work through your challenges together. This form of talking therapy allows both partners to share their thoughts, feelings and behaviours openly and honestly in a safe, neutral environment.
£60 for couples and relationship counselling
Couples and relationship counselling
Relationship counselling can be beneficial for any other relationship (siblings, parent–child, friends etc.)
UK online supervision
Alongside my work as a counsellor, I also offer clinical supervision for trainees and qualified counsellors across the UK. I support trainee counsellors through mentoring, case discussion and guidance around ethical practice, helping you navigate the challenges that can arise in your early professional development.
When working with qualified counsellors, I provide a reflective and supportive space to encourage ongoing professional growth, enhance your therapeutic practice, and maintain a healthy and sustainable work–life balance.
I see supervision as an essential and valuable part of counselling practice. It offers a dedicated space to reflect not only on client work but also on yourself as a practitioner.
My approach to supervision is grounded in honesty, authenticity and collaboration, with a strong emphasis on deep listening, exploration, and thoughtful reflection on you bring to your work.
What makes my counselling services different?
Straightforward and instructive
Giving you a clear pathway to improving your mindset and wellbeing
A good connection
Developing a good relationship to help you connect and unburden yourself
French speaking
If you prefer to be counselled in French, I am a native French speaker
Free follow-up
Opportunity to have a half-hour free session, three months after the end of the counselling relationship
If you are looking for a sympathetic and well qualified counsellor in Salford, 121 Counselling are here to help.
Call me today to book your first session on 07305 920 437